This video will make you confident

 This video will make you confident

#1: The speaker emphasizes that confidence comes from actively working on developing skills, pushing yourself out of your comfort zone, and consistently doing things that make you uncomfortable until they become comfortable. They give examples like going to the gym regularly, facing fears like heights, and talking to strangers to overcome social anxiety.

2: The importance of self-care and self-respect is highlighted. Taking care of your appearance, hygiene, and body shows that you respect yourself, which leads others to respect you as well. Having routines and prioritizing self-care organizes the mind.

3: Perfectionism and the fear of judgment from others should not hold you back. The speaker talks about uploading videos despite insecurities about their appearance because the content was valuable and helpful. They advise focusing on providing a good service rather than looks.

4: Creating a highest version of yourself as a model to aspire to is recommended. Acting like this idealized self until it becomes natural helps build confidence.

5: Adopting an "okay and" mentality toward setbacks and rejections is advised. Not taking things too seriously or personally allows you to try again.

6: The speaker stresses realizing that most people are too focused on themselves to deeply judge or think about you. This should reduce self-consciousness. 

7: Loving yourself as you are now, while still working toward growth, is important. Giving yourself affirmations builds self-love.

8: Having faith that a higher power like God provides for your highest good, even when difficult situations arise, gives strength.

9: An open mindset of realizing you don't know everything allows you to keep learning from all people and experiences.

Overall, the key ideas revolve around confidence from skills, self-care, letting go of perfectionism and others' judgments, visualizing an ideal self, resilience, self-love, faith, and an open mind to keep growing.